The foundation of the NH Fit Method™ Ideal for clients starting their fitness journey or looking to train with clarity.

Includes:

• Full-body movement screening

• Postural & strength assessment

• InBody scan (muscle, fat %, asymmetries)

• Functional analysis + side dominance

• Breath & core engagement screen

• Personalized performance summary

Start With the Right Assessment

A premium, full-spectrum diagnostic for total-body transformation

Designed for those ready to take ownership of their body, recovery, and long-term wellness.

Includes everything in the Core Evaluation plus:

• Physician-referred bloodwork & metabolic panels

• Vital screening + hormonal check-ins

• Recovery protocol blueprint (sauna, cold plunge, red light, steam)

• Nutritional coaching + meal plan strategy

• Wellness reviews every 8–12 weeks

COMING SOON